• How to Cook Buckwheat (Kasha)

    December 20, 2020Jenna

    Buckwheat, also known as Kasha, is a delicious superfood that can be a great substitute for rice or quinoa. Despite the name, it is not related to wheat, it is actually a fruit seed that is related to rhubarb. That’s right, it’s actually gluten-free. Buckwheat is the perfect health food option because it contains a great source antioxidants and fiber. It is a versatile constant in Russian cuisine, and compliments any dish. I grew up eating a bowl of buckwehat and milk for breakfast, a poor man’s cereal, some would call it. Buckwheat is similar to rice, in that everyone…

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